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Contact Lisa | Call: 07814 365523

COVID-19 Safeguarding
Lisa Ives Osteopathy

Lisa Ives Osteopathy

GOsC Registered Osteopath

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Have you got ‘Lockdown back’ or ‘tech neck’?

18 June 2021
Neck ache and shoulder pain

In 2020, many people suddenly stopped their normal work or exercise routines and instead, found themselves sitting for longer in front of screens, whether TVs or laptops. Many of us had no option but to work or study from the couch, dining table, or even our beds, snatching hours to get things done in between childcare or working late as we shared computers.

With gyms, classes and sports restricted, exercise was limited. The stress, anxiety and fatigue didn’t help. Whenever you have a change in lifestyle like this it can influence your health. Inevitably, after a few months, backs, necks, shoulders may have started to ‘complain’. Sometimes this is new, sometimes it has led to a flare-up of old symptoms.

So, let’s break those habits that have led to these issues and get you moving again!

Move better with osteopathy!

Your osteopath can provide more advice, care and treatment to help you get moving better. Taking a whole-person approach to your health, your osteopath will help you think about the changes that have affected you and what you might do to bring more comfort and ease to your body.

Category: Advice
Previous Post:hands in shape of heartLooking after your mental health and wellbeing during lockdown

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Contact

Call: 07814 365523
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Lisa Ives Osteopathy, c/o The Lilley Clinic
Unit 3 The Courtyard
Lower Slope End Farm
Stype
Hungerford
BERKSHIRE
RG17 0RE

Call: 07814 365523
enquiries@lisaivesosteopathy.co.uk

Mon:

9:30am – 3.30pm

Tues:

12.30pm – 6.30pm

Wed:

9:30am – 3.30pm

Thurs:

12.30pm – 6.30pm

Fri:

9:30am – 3.30pm


Closed Sat/Sun & Bank Holidays

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